The first rule of mastery stop worrying about what people think of you

"With the proliferation of social media, the intense pressure to succeed, and our overreliance on external rewards, metrics, and validation, FOPO is running rampant. Our concern with what other people think about us has become an irrational, unproductive, and unhealthy obsession in the modern world....

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Bibliographic Details
Main Authors: Gervais, Michael (Psychologist) (Author), Lake, Kevin (Author)
Format: Books Print Book
Language:English
Published: Boston, Massachusetts : Harvard Business Review Press, [2023]
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Table of Contents:
  • Beethoven's secret
  • The mechanics
  • Fear factors
  • Identity: a breeding ground
  • Outsourcing self-worth
  • The neurobiology of FOPO
  • I always feel like somebody's watching me
  • Do we really know what someone else in thinking?
  • We see things as they [cross out over they] we are
  • Social animals and separate selves
  • Our closely held beliefs
  • Look who's talking
  • The litmus test. EST