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Younger for life feel great and look your best with the new science of autojuvenation

Negative effects of aging are not inevitable but largely the result of environmental and lifestyle factors. This guide reveals simple changes in diet, activity, and skin care to look younger than ever before.

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Main Author: Youn, Anthony, M.D (Author)
Other Authors: Sim, Keong (Narrator)
Format: Audiobooks Audiobook (CD)
Language:English
Published: [Don Mills, Ontario, Canada] : Harlequin Audio, [2024]
Edition:Unabridged.
Subjects:
Aging > Nutritional aspects.
Aging > Prevention.
Skin > Health and hygiene.
Beauty, Personal.
Longevity.
Audiobooks.
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Summary:Negative effects of aging are not inevitable but largely the result of environmental and lifestyle factors. This guide reveals simple changes in diet, activity, and skin care to look younger than ever before.
Item Description:Includes bonus PDF with recipes, food list, and more.
Compact discs.
Physical Description:7 audio discs (8 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
ISBN:9798212723138
9798212723121

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