The perfection trap embracing the power of good enough

Curran explores how the pursuit of perfection can lead to burnout and depression. He shows what we can do to resist the modern-day pressure to be perfect to led a more purposeful and contented life. If you have ever felt the need to compete to a level beyond reason, Curran offers the relief of slowi...

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Bibliographic Details

Main Author:	Curran, Thomas, 1987- (Author)
Format:	Books Print Book
Language:	English
Published:	New York : Scribner, 2023.
Edition:	First Scribner hardcover edition.
Subjects:	Perfectionism (Personality trait) Burn out (Psychology) Self-actualization (Psychology) Mental health. Self-help techniques. Self-help publications.
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