ADHD 2.0 new science and essential strategies for thriving with distraction-from childhood through adulthood
"A new approach reframing ADD/ADHD as a personality trait that most people have to some degree, featuring cutting-edge research and strategies to help readers thrive, by the internationally bestselling authors of the seminal ADD books Driven to Distraction and Delivered from Distraction World-renown...
Saved in:
| Main Authors: | , |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Ballantine Books,
[2021]
|
| Edition: | First edition. |
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
Table of Contents:
- Introduction
- A spectrum of traits
- Understanding the demon of the mind
- The cerebellum connection
- The healing power of connection
- Find your right difficult
- Create stellar environments
- Move to focus, move to motivate
- Medication: the most powerful tool everyone fears
- Putting it all together: find your feel and make it real.
