The college student's guide to mental health essential wellness strategies for flourishing in college

"This comprehensive guidebook covers every factor that can influence the mental health of college students, providing clear guidance for maintaining a healthy and successful lifestyle as students navigate their new life away from home"--

Main Author: Nosanow, Mia (Author)
Format: Books Print Book
Language: English
Published: Novato, California : New World Library, [2024]
Subjects:
Summary: "This comprehensive guidebook covers every factor that can influence the mental health of college students, providing clear guidance for maintaining a healthy and successful lifestyle as students navigate their new life away from home"--
Physical Description: 351 pages : illustrations ; 23 cm
Bibliography: Includes bibliographical references and index.
ISBN: 9781608689019
1608689018
Author Notes: Mia Nosanow, MA, LP, is a licensed psychologist and longtime therapist who specializes in college mental health. For Twenty years, she Worked at Macalester College in Minnesota, seeing thousands of students for individual and group counselling. Nosanow lives in St. Paul, Minnesota. MiaNosanow.com