The art and science of self-defense a comprehensive instructional guide

"The Art and Science of Self Defense provides you with a condensed system of distilled skills and techniques, each carefully selected for its reliability in a high stress environment. Martial arts, combat sports, and self-defense are different realms, and while interconnected, they are not the same....

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Bibliographic Details

Main Author:	Varady, Joe (Author)
Other Authors:	Quesenberry, Gary (writer of foreword.)
Format:	Books Print Book
Language:	English
Published:	Wolfeboro, NH USA : YMAA Publication Center, [2022]
Series:	Martial science
Subjects:	Self-defense > Handbooks, manuals, etc. Situational awareness > Safety measures. Safety education > Handbooks, manuals, etc. Self-protective behavior > Handbooks, manuals, etc. Hand-to-hand fighting > Handbooks, manuals, etc. Crime prevention > Psychological aspects > Handbooks, manuals, etc. Martial arts > Handbooks, manuals, etc. Handbooks and manuals.
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