ADHD Is awesome a guide to (mostly) thriving with ADHD

The must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway).

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Bibliographic Details
Main Authors: Holderness, Penn (Author), Holderness, Kim (Author)
Format: Books Print Book
Language:English
Published: New York : Harper Horizon, [2024]
Edition:First edition.
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100 1 |a Holderness, Penn,  |e author. 
245 1 0 |a ADHD Is awesome :  |b a guide to (mostly) thriving with ADHD /  |c Penn and Kim Holderness. 
246 3 |a Attention Deficit Hyperactivity Disorder is awsome 
250 |a First edition. 
264 1 |a New York :  |b Harper Horizon,  |c [2024] 
264 4 |c Ã2024 
300 |a xxvii, 292 pages :  |b illustrations (chiefly color) ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 277-290). 
505 0 |a Foreword / by Dr. Edward Hallowell -- Introduction -- Part 1: Getting to know ADHD. ADHD 101 -- The big D--diagnosing ADHD -- Inside the ADHD brain -- The ADHD experience -- The emotional side of ADHD -- Part 2: Changing the narrative. You're going to be okay -- Facing your ADHD -- Operation mindset shift -- The ADHD upsides for you -- The ADHD upsides for others -- Part 3: Thriving with ADHD. The right stuff -- Charge your battery -- Master your daily routine -- Control your environment -- Get it done -- How to be an ADHD whisperer (like Kim!) -- Parents and caretakers, you make all the difference (no pressure!) -- Taking care of caretakers -- Listening : the best hard habit -- A final work before we say good--Oh, look! A squirrel! 
520 |a The must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway). 
650 0 |a Attention-deficit hyperactivity disorder. 
650 0 |a Neurodiversity. 
650 0 |a People with attention-deficit hyperactivity disorder  |v Life skills guides. 
655 7 |a Self-help publications.  |2 lcgft 
700 1 |a Holderness, Kim,  |e author. 
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