Brief flashings in the phenomenal world Zen and the art of running free

"After flipping her raft days away from help on a trip down the remote Salmon River, Katie Arnold's shattered leg tests both her spirit and her marriage for years to come. It also reignites her meditation practice and motivates her to dive into Zen in search of healing. Before the accident, Katie wa...

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Bibliographic Details
Main Author: Arnold, Katie (Runner) (Author)
Format: Books Print Book
Language:English
Published: Berkeley, California : Parallax Press, [2024]
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Summary:"After flipping her raft days away from help on a trip down the remote Salmon River, Katie Arnold's shattered leg tests both her spirit and her marriage for years to come. It also reignites her meditation practice and motivates her to dive into Zen in search of healing. Before the accident, Katie was an elite ultrarunner with a simmering but adequate marriage who avoided being indoors whenever possible. But who is she afterwards? In the midst of hardship, Katie turns for support to the Zen practice she had long dabbled in. This is a Zen study wrapped in a memoir that tells the story of a search for stillness by a woman born for wildness. Spanning roughly two years, from shortly before the accident through the long, uncertain healing of both leg and marriage, it is a personal narrative of that tumultuous time nested inside meditations on Zen."--
Physical Description:viii, 215 pages ; 21 cm
Bibliography:Includes bibliographical references (page 214)
ISBN:9781952692697
1952692695
Author Notes:Katie Arnold is the author of Running Home and a contributing editor at Outside Magazine . A Zen practitioner and elite ultrarunner, Katie teaches writing workshops exploring the link between movement and creativity. Her work has been featured in The New York Times , Men's Journal , ESPN Magazine , Marie Claire , Runner's World , Elle , and Sunset , as well as on NPR Weekend Edition Sunday and The Upaya Zen Center Podcast . Katie lives in Santa Fe, New Mexico, with her husband, Steve Barrett, their two daughters, and two dogs.