The new menopause navigating your path through hormonal change with purpose, power, and facts
"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed inform...
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Rodale Books,
[2024]
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| Edition: | First edition. |
| Subjects: | |
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Table of Contents:
- Letter to the reader. (Part one: The story of menopausal medicine): It's not all in your head
- The complicated past and confusing nature of menopause treatment
- A seismic shift occurs
- Together we are changing the change. (Part two: Getting to know menopause (or, Everything your doctor forgot to mention about menopause)): The three end stages of reproductive change: perimenopause, menopause, and postmenopause
- What is happening to your body during menopause
- Everything you wanted to know about hormone therapy
- Preparing for your appointment. (Part three: Symptoms and solutions): The daily behaviors that contribute to menopause health
- The menopause tool kit : a symptom-based resource section. Helpful menopause resources
- Appendix A: Updated statements and stats on the use of menopausal hormone therapy
- Appendix B: The menopause symptom scoring sheet (the Greene scale)
- Appendix C: Hot flash diary/symptom journal
- Selected references
- Acknowledgments
- Index.
