The autoimmune cure healing the trauma and other triggers that have turned your body against you
New York Times bestselling author Dr. Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases-and provides a comprehensive plan to reset your immune system and finally heal. We know that autoimmune disease-a condition when the body's immune system attacks its own h...
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
Harvest, an imprint of William Morrow,
[2024]
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| Edition: | First edition. |
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Table of Contents:
- Introduction
- Part 1: Deconstructing the pattern: autoimmunity, trauma, and hormones. The autoimmunity epidemic
- Trauma, hormones, and the root cause of autoimmunity
- Understanding autoimmunity triggered by trauma
- Trauma is different for men and women
- Why pharmaceuticals and talk therapy may not be enough
- Part 2: Reintegrating the whole: the Gottfried protocol. Body awareness
- testing
- Nutrition protocol
- Sleep and stress protocol
- Immunomodulator protocol
- Mind-body therapy protocol
- Everything you want to know about psychedelics
- Your autoimmune blueprint.
