Strive 8 steps to find your awesome

"Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all? Venus harnessed a rich blend of hard-won wisdom and core discipline to achieve he...

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Bibliographic Details
Main Authors: Williams, Venus, 1980- (Author), Murphy, Myatt (Author)
Format: Books Print Book
Language:English
Published: New York, NY : Amistad, an imprint of HarperCollins Publishers, [2024]
Edition:First edition.
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003 OCoLC
005 20240916145100.0
008 240420t20242024nyu b 000 0 eng d
020 |a 0063278235  |q (hardcover) 
020 |a 9780063278233  |q (hardcover) 
035 |a (OCoLC)1430499081 
040 |a YDX  |b eng  |e rda  |c YDX  |d OCLCO  |d BDX  |d HBP  |d BKL  |d NYP  |d OCLCO  |d IUK  |d OCO  |d UAP  |d VP@ 
082 0 4 |a 613  |2 23 
100 1 |a Williams, Venus,  |d 1980-  |e author.  |1 https://id.oclc.org/worldcat/entity/E39PBJqK6RkRgWx9hqMxyDMVmd 
245 1 0 |a Strive :  |b 8 steps to find your awesome /  |c Venus Williams ; with Myatt Murphy. 
246 3 |a Strive :  |b eight steps to find your awesome 
250 |a First edition. 
264 1 |a New York, NY :  |b Amistad, an imprint of HarperCollins Publishers,  |c [2024] 
264 4 |c Ã2024 
300 |a 243 pages ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references. 
505 0 |a Introduction -- What does it mean to 'STRIVE'? -- The four to STRIVE for -- Observe -- Appreciate -- Balance -- Enrich -- Soothe -- Believe -- Inspire -- STRIVE -- The STRIVE strategy -- Acknowledgments -- Notes -- Bibliography. 
520 |a "Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all? Venus harnessed a rich blend of hard-won wisdom and core discipline to achieve her goals while keeping a simple promise to herself: to keep things fun. But after being diagnosed with an incurable autoimmune disorder that affected her emotional and physical wellness, Venus's vow was put to the test. She came up with the STRIVE strategy--a winning combination of holistic and scientific approaches to wellness and performance that focuses on making self-improvements reachable and sustainable. In STRIVE, readers will learn how eight tiny but essential tenets can help turn smart choices into habits. And once that happens, you'll forge a lifestyle you return to because you want to, not because you have to--and that's when you start winning."--  |c Amazon. 
650 0 |a Health behavior. 
650 0 |a Self-care, Health. 
650 0 |a Mind and body. 
650 0 |a Holistic medicine. 
700 1 |a Murphy, Myatt,  |e author.  |1 https://id.oclc.org/worldcat/entity/E39PCjGhvHDt3vT8c3jRhVkyMP 
994 |a C0  |b PCB 
949 |a schlow  |b SANON  |c 613 WIL  |d i  |e 39635104641235  |f 774950  |g ddc  |j 07/02/2024 
999 |a 491865