The wellness bucket list 1000 escapes and experiences to enrich your mind, body, and soul
For anyone seeking calming and therapeutic wellness respites, this aspirational guide contains 1,000 travel ideas organized geographically. Every aspect of wellness and self-care is covered: rid yourself of negative energy in a sweat lodge in Mexico; unwind with yoga in a tree house cabin by the Car...
Saved in:
| Main Authors: | , , , , , |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
Rizzoli Universe,
2024.
|
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | on1427496855 | ||
| 003 | OCoLC | ||
| 005 | 20241024120700.0 | ||
| 008 | 240322s2024 nyua 001 0 eng d | ||
| 020 | |a 9780789345585 |q (hardcover) | ||
| 020 | |a 0789345587 |q (hardcover) | ||
| 035 | |a (OCoLC)1427496855 | ||
| 040 | |a YDX |b eng |e rda |c YDX |d BDX |d OCLCQ |d TP7 |d OCLCO |d GO6 | ||
| 082 | 0 | 4 | |a 613 |2 23 |
| 100 | 1 | |a Luckham, Nana, |e author. | |
| 245 | 1 | 4 | |a The wellness bucket list : |b 1000 escapes and experiences to enrich your mind, body, and soul / |c Nana Luckham ; with Ciara Turner-Ewert, Jane Wilson, Kath Stathers, Solange Hando, and Colleen O'Neill Mulvihill. |
| 264 | 1 | |a New York, NY : |b Rizzoli Universe, |c 2024. | |
| 300 | |a 416 pages : |b color illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a For anyone seeking calming and therapeutic wellness respites, this aspirational guide contains 1,000 travel ideas organized geographically. Every aspect of wellness and self-care is covered: rid yourself of negative energy in a sweat lodge in Mexico; unwind with yoga in a tree house cabin by the Caribbean in Tobago; harness the healing power of seawater in France; practice the art of forest bathing in Japan; go on a wellness cruise down the Mekong in Vietnam; engage in holistic healing therapies in a former Maharaja's palace in India; learn more about gut health and gastronomy in California; experience holistic healing arts in the Hamptons... the possibilities are endless. Entries are broken down into six color-coded categories to help readers personally create the ultimate wellness escape for their needs at any time. The six categories are: renew and recharge; relax and indulge; explore and thrive; reflect and connect; savor and nourish; heal and balance. This is the definitive guide for anyone interested in travel that enriches life physically, emotionally, and spiritually. | ||
| 650 | 0 | |a Travel |x Health aspects. | |
| 650 | 0 | |a Self-care, Health |x Travel. | |
| 650 | 0 | |a Alternative medicine |x Travel. | |
| 650 | 0 | |a Spiritual life |x Travel. | |
| 700 | 1 | |a Turner-Ewert, Ciara, |e author. | |
| 700 | 1 | |a Wilson, Jane, |e author. | |
| 700 | 1 | |a Stathers, Kath, |e author. | |
| 700 | 1 | |a Hando, Solange, |e author. | |
| 700 | 1 | |a O'Neill Mulvihill, Colleen, |e author. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 613 LUC |d i |e 39635104652309 |f 778793 |g ddc |j 08/27/2024 | ||
| 999 | |a 493348 | ||
