Nature's way to healing a long Covid guide

"Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes will help shorten the duration of Long Covid so you can recover faster and get back to enjoying life. Suffering from Long Covid herself gives Lee unique experien...

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Bibliographic Details
Main Author: Holmes, Lee (Holistic nutritionist) (Author)
Format: Books Print Book
Language:English
Published: Australia : Rockpool Publishing, 2024.
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MARC

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001 on1405189431
003 OCoLC
005 20240916153800.0
008 231021s2024 at a e b 000 0 eng d
020 |a 1922786047 
020 |a 9781922786043  |q paperback 
035 |a (OCoLC)1405189431 
040 |a YDX  |b eng  |e rda  |c YDX  |d BDX  |d NZAUC  |d OCLCO  |d RNL  |d OCLCO 
082 0 4 |a 616.24144  |2 23 
100 1 |a Holmes, Lee  |c (Holistic nutritionist),  |e author.  |1 https://id.oclc.org/worldcat/entity/E39PCjx4yy9WrPTFmtbWWmhVfq 
245 1 0 |a Nature's way to healing :  |b a long Covid guide /  |c Lee Holmes. 
264 1 |a Australia :  |b Rockpool Publishing,  |c 2024. 
300 |a 248 pages :  |b color illustrations ;  |c 22 cm. 
336 |a text  |b txt  |2 rdacontent 
336 |a still image  |b sti  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (242-247). 
505 0 |a Long Covid unmasked -- Hold on. Help is on its way... -- Your long Covid support plan -- Low-histamine recipes. 
520 |a "Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes will help shorten the duration of Long Covid so you can recover faster and get back to enjoying life. Suffering from Long Covid herself gives Lee unique experience and understanding of the condition. She has created a holistic approach to Long Covid that will not only help to improve symptoms but also get to their root cause. In her trademark warm and friendly style she translates the medical and technical information into simple steps you can take back to health. With a focus on understanding how nutrition and lifestyle changes can affect the Long Covid journey, Lee will help you commit to a practical daily plan that is tried and tested for long-term results. The guide includes a low-histamine plan plus thirty delicious recipes for healthy meals and snacks to aid your recovery"--Publisher's description. 
650 0 |a Post COVID-19 condition (Disease) 
650 0 |a Post COVID-19 condition (Disease)  |x Alternative treatment. 
650 0 |a Post COVID-19 condition (Disease)  |x Diet therapy. 
650 0 |a Post COVID-19 condition (Disease)  |x Diet therapy  |v Recipes. 
650 0 |a Inflammation  |x Diet therapy  |v Recipes. 
650 0 |a Nutrition. 
650 0 |a Histamine  |x Toxicology. 
650 0 |a Self-care, Health. 
655 7 |a Self-help publications.  |2 lcgft 
655 7 |a Recipes.  |2 lcgft 
994 |a C0  |b PCB 
949 |a CCL  |b CadNF  |c 616.2414 Ho  |d o  |e 39241503837481  |f 780803  |g ddc  |j 09/30/2024 
999 |a 493837