Anxiety coach a parent's guide to treating childhood anxiety and OCD
When children have anxiety disorders they are very afraid, nervous, or worried about typical daily experiences that would not bother most children their age. For some kids with OCD, rather than feeling nervous or worried, they feel "grossed-out" by things or feel the need to make things "just-right....
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Rochester, MN :
Mayo Clinic Press,
2024.
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| Edition: | [Trade paperback edition]. |
| Subjects: | |
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| 082 | 0 | 4 | |a 618.928522 |2 23 |
| 100 | 1 | |a Whiteside, Stephen P. H., |e author. | |
| 245 | 1 | 0 | |a Anxiety coach : |b a parent's guide to treating childhood anxiety and OCD / |c Dr. Stephen P. H. Whiteside, director of the Mayo Clinic Pediatrc Anxiety Disorders Clinic. |
| 246 | 3 | 0 | |a Parent's guide to treating childhood anxiety and OCD |
| 250 | |a [Trade paperback edition]. | ||
| 250 | |a First edition. | ||
| 264 | 1 | |a Rochester, MN : |b Mayo Clinic Press, |c 2024. | |
| 300 | |a 277 pages ; |c 21 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Part 1 : understanding anxiety disorders. What is an anxiety disorder? -- What are the different anxiety disorders? -- Understanding the avoidance cycle -- What else could it be? -- Part 2 : an introduction to exposure therapy. The origins of exposure therapy -- The different types of exposure -- The role of parents -- A step-by-step guide to exposure therapy -- A timeline for doing exposure therapy -- Part 3 : applying exposure therapy to the most common anxiety disorders. Exposure therapy for social anxiety disorder -- Exposure therapy for generalized anxiety disorder -- Exposure therapy for separation anxiety disorder -- Exposure therapy for panic disorder and agoraphobia -- Exposure therapy for obsessive compulsive disorder -- Exposure therapy for specific phobias. | |
| 520 | |a When children have anxiety disorders they are very afraid, nervous, or worried about typical daily experiences that would not bother most children their age. For some kids with OCD, rather than feeling nervous or worried, they feel "grossed-out" by things or feel the need to make things "just-right." In both cases, children feel anxious or upset, even when there is nothing happening around them that would frighten or bother most other kids. This book is the first of its kind to give parents the tools to carry out exposure therapy with their child at home. It is born from Dr. Whiteside's gold standard exposure therapy program at Mayo Clinic, which pioneers the treatment of childhood anxiety disorders, phobias, and OCD with exposure therapy, by offering therapy to children and their parents. Treatment for anxiety disorders and OCD involves helping kids learn through facing their fears in a series of scenarios, showing them that they were more nervous than they really needed to be. Parents are included in exposure therapy in Dr. Whiteside's program, so they can learn what anxiety is, what exposure therapy is and how to use one to treat the other. Dr. Whiteside wants children and their parents to leave his program knowing how to practice exposure therapy and to be able to use the skills and tools at home. This practical and supportive book will guide them in their efforts to help their children lead happy, healthy, anxiety-free lives. | ||
| 650 | 0 | |a Anxiety in children. | |
| 650 | 0 | |a Worry in children. | |
| 650 | 0 | |a Obsessive-compulsive disorder in children. | |
| 650 | 0 | |a Parenting. | |
| 650 | 0 | |a Child psychology. | |
| 650 | 0 | |a Mentally ill children |x Care. | |
| 650 | 0 | |a Mentally ill |x Care. | |
| 949 | |a HOLT |b HPT |c PT 618.9285 Wh |d o |e 39241503848272 |f 785229 |g ddc |j 12/02/2024 | ||
| 999 | |a 495548 | ||
