The real vitamin and mineral book a definitive guide to designing your personal supplement program
With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplemen...
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| Main Authors: | , |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Avery,
2007.
|
| Edition: | Fourth edition |
| Subjects: | |
| Tags: |
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| LEADER | 00000cam a2200000 4500 | ||
|---|---|---|---|
| 001 | ocm76967325 | ||
| 003 | OCoLC | ||
| 005 | 20241126154400.0 | ||
| 008 | 061211s2007 nyu b 001 0 eng | ||
| 010 | |a 2006101361 | ||
| 020 | |a 9781583332740 |q (paperback) | ||
| 020 | |a 158333274X |q (paperback) | ||
| 035 | |a (OCoLC)76967325 | ||
| 039 | |a 365058 |c TLC | ||
| 040 | |a DLC |c DLC |d IG# |d BAKER |d BTCTA |d IEF |d VP@ |d YDXCP |d JN3 |d BCFLS |d TLC |e rda | ||
| 050 | 0 | 0 | |a RM258.5 |b .L54 2007 |
| 082 | 0 | 0 | |a 613.28 |2 22 |
| 100 | 1 | |a Lieberman, Shari, |e author. | |
| 245 | 1 | 4 | |a The real vitamin and mineral book : |b a definitive guide to designing your personal supplement program / |c Shari Lieberman and Nancy Bruning. |
| 250 | |a Fourth edition | ||
| 264 | 1 | |a New York : |b Avery, |c 2007. | |
| 300 | |a xx, 424 pages ; |c 23 cm. | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 380 | |a Book |2 tlcgt | ||
| 385 | |a General |2 tlctarget | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts that are not made available to consumers when they purchase supplements. In this fully revised and updated fourth edition, readers will find: - complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow aging; - advanced recommendations for special conditions that may require additional supplementation; and - quick-reference charts and tables for easily updating supplement regimens. With clear, understandable explanations, the most current scientifically documented nutrient guidelines, and easy-to-follow charts, The Real Vitamin & Mineral Book is concise and to the point-the only resource readers will need. | ||
| 650 | 0 | |a Dietary supplements |v Popular works. | |
| 650 | 0 | |a Vitamins |v Popular works. | |
| 650 | 0 | |a Minerals in the body |v Popular works. | |
| 700 | 1 | |a Bruning, Nancy, |e author. | |
| 949 | |a schlow |b SANON |c 613.28 LIE |d i |e 39635104672215 |f 783678 |g ddc |j 11/07/2024 | ||
| 999 | |a 495666 | ||
