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The worry monster calming anxiety with mindfulness

"Learn to manage anxiety by practicing mindfulness with Worry Monster"--

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Bibliographic Details
Main Author:	Cook-Cottone, Catherine P. (Author)
Other Authors:	Podesta, Lena (Illustrator)
Format:	Books Print Book
Language:	English
Published:	New York : Random House, [2024]
Edition:	First edition.
Subjects:	Anxiety in children > Juvenile fiction. Worry in children > Juvenile fiction. Mindfulness (Psychology) > Juvenile fiction. Fantasy fiction > Juvenile. Monster fiction > Juvenile. Picture books. Self-help publications > Juvenile.
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Description
Summary:	"Learn to manage anxiety by practicing mindfulness with Worry Monster"--
Physical Description:	1 volume (unpaged) : color illustrations ; 28 cm
Audience:	Ages 4-8 years
ISBN:	9780593567913 0593567919 9780593567920 0593567927
Author Notes:	Dr. Catherine Cook-Cottone is a licensed psychologist and a professor at the University at Buffalo, SUNY. Dr. Cook-Cottone has worked with children and young adults for 20+ years, focused on creating embodied, healing experiences in therapy. In her role as a professor, she trains future counselors and psychologists. Dr. Cook-Cottone's research focuses on embodied self-regulation (yoga, mindfulness, mindful self-care) and psychosocial disorders (eating disorders, anxiety, substance use, and trauma). She has written 15 adult books and 100+ articles and book chapters. Dr. Cook-Cottone was awarded the American Psychological Association's Citizen Psychologist Presidential Citation, and she is co-editor in chief of Eating Disorder: Journal of Treatment and Prevention . Perhaps most importantly, Dr. Cook-Cottone is a mom of two daughters who think the Worry Monster is pretty awesome. Lena Podesta is an illustrator and animator based in Oregon. She loves to create character driven work for both kids and grown-ups that is mostly sweet and a little bit wicked. She is the author/illustrator of Too Crowded and the illustrator of Baby Dragon, Baby Dragon .