Feel-good productivity how to do more of what matters to you

"In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout...

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Bibliographic Details
Main Author: Abdaal, Ali (Author)
Format: Books Print Book
Language:English
Published: New York : Celadon Books, 2023.
Edition:First U.S. edition.
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Summary:"In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today."--
Physical Description:296 pages : illustrations ; 25 cm
Bibliography:Includes bibliographical references (pages 271-286) and index.
ISBN:9781250865038
1250865034
Author Notes:Ali Abdaal is a doctor and one of the world's most-followed productivity experts. In 2017, during his final year at Cambridge University, Ali started posting YouTube videos about health and productivity. His channel now has 7 million monthly views and over 3.4 million subscribers - growing by tens of thousands each month - and his acclaimed online productivity courses have hundreds of thousands of paying students. In addition to his work as a productivity expert, Ali is a medical school lecturer, a junior doctor in the UK's National Health Service, and a part-time magician.