The ADHD teen survival guide your launchpad to an amazing life
"The ultimate guide on how to survive the trials and tribulations of being an ADHD teen. Covering topics such as school, procrastination and organisation, family life, emotional regulation, sleep, screens and more, this is the companion guide you need to help you understand what ADHD is and how you...
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| Format: | Books Print Book |
| Language: | English |
| Published: |
London ; Philadelphia :
Jessica Kingsley Publishers,
2025.
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Table of Contents:
- Why have I written this book?
- The aim of this book
- What is ADHD?
- Superpower
- Impact on your life
- Medication
- Listen to our voices
- School
- Homework
- Time keeping
- Organisation
- Getting stuff done
- Family
- Emotions
- Risky behavior
- Friendships
- Food
- Sleep
- Screens
- Money
- Hygiene
- The last word goes to...
- You are AWESOME.
