The big book of herbal medicine 300 natural remedies for health and wellness
"Tap into nature's medicine cabinet and alleviate your ailments. Better health and wellness can begin in your own backyard--literally. This definitive guide to herbal medicine shows you how to use plants to treat common ailments like rashes, exhaustion, inflammation, stomachaches, and so much more"-...
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| Format: | Books Print Book |
| Language: | English |
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Oakland, California :
Rockridge Press,
[2022]
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Table of Contents:
- Part one: understanding herbal medicine
- Chapter one: What is herbal medicine?
- Chapter two: the best herbs for you
- Chapter three: getting started with herbal medicine
- Part two: herbs for healing
- Chapter four: nature's apothecary
- Part three: 300 remedies for health and wellness
- Chapter five: remedies for physical ailments
- Chapter six: remedies for mental health and wellness
- Chapter seven: remedies for skin and beauty
- Measurement conversions
- Sourcing high-quality herbs and supplies.
