The adrenal thyroid revolution a proven 4-week program to rescue your metabolism, hormones, mind & mood
Weight gain, fatigue, brain fog, hormonal imbalances, autoimmune conditions. Romm delivers a proven 28-day program to heal overwhelmed systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Romm calls the symptoms Survival Overdrive Syndrome, resulting fr...
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
HarperOne,
2019.
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| Edition: | First HarperCollins paperback edition. |
| Subjects: | |
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| Summary: | Weight gain, fatigue, brain fog, hormonal imbalances, autoimmune conditions. Romm delivers a proven 28-day program to heal overwhelmed systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Romm calls the symptoms Survival Overdrive Syndrome, resulting from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications, and chiefly affect the adrenal system and the thyroid. She shows how you can rescue your metabolism, hormones, mind and mood-- and achieve long-lasting health. |
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| Physical Description: | 417 pages : illustrations ; 21 cm |
| Bibliography: | Includes bibliographical references and index. |
| ISBN: | 9780062476357 0062476351 |
