Taking charge of your fertility the definitive guide to natural birth control, pregnancy achievement, and reproductive health

Offers a natural alternative to ineffective procedures and a biologically proven method of fertility control for avoiding or achieving pregnancy.

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Bibliographic Details
Main Author: Weschler, Toni, 1955- (Author)
Format: Books Print Book
Language:English
Published: New York, NY : William Morrow, an imprint of HarperCollinsPublishers, 2015.
Edition:20th anniversary edition, First edition.
Subjects:
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020 |a 9780062326034  |q (paperback) 
020 |a 0062326031  |q (paperback) 
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082 0 4 |a 613.9/434  |2 23 
100 1 |a Weschler, Toni,  |d 1955-  |e author. 
245 1 0 |a Taking charge of your fertility :  |b the definitive guide to natural birth control, pregnancy achievement, and reproductive health /  |c Toni Weschler, MPH. 
250 |a 20th anniversary edition, First edition. 
264 1 |a New York, NY :  |b William Morrow, an imprint of HarperCollinsPublishers,  |c 2015. 
300 |a xxi, 536 pages, 16 pages of plates :  |b illustrations (some color) ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
500 |a "Fully revised and updated." 
504 |a Includes bibliographical references (pages 498-516) and index. 
505 0 |a Preface to the 20th anniversary edition -- Introduction -- Breaking fertile ground: Toward a new way of thinking. Fertility awareness: what you should know and why you probably don't ; Taking control of your reproductive health -- Rediscovering your cycle and your body. There's more to your reproductive anatomy than your vagina ; Finally making sense of your menstrual cycle ; The three primary fertility signs ; How to observe and chart your fertility signs -- Being proactive with your health. Anovulation and irregular cycles ; Three prevalent conditions all women should be aware of: ovarian cysts, endometriosis, and PCOS ; Natural ways to balance your hormones ; Now that you know: preserving your future fertility -- Natural birth control. Natural birth control without chemicals or devices ; Shortcuts: minimum charting with maximum reliability -- Pregnancy achievement. Maximizing your chances of getting pregnant ; Practical tips beyond fertility awareness ; What next? Tests and treatments that may be necessary to get pregnant ; Dealing with miscarriages ; Idiopathic infertility: some possible causes when they're not sure why -- Beyond fertility: Practical benefits of charting your cycle. Maintaining your gynecological health ; Causes of unusual bleeding ; Appreciating your sexuality and nurturing your relationship ; Premenstrual syndrome: you mean it's not all in my head? ; Demystifying menopause ; Enriching your self-esteem through knowledge about your body -- Epilogue: a history of progress: women's health and the missing piece of the puzzle -- Appendixes: Basic information for all readers ; Natural birth control ; Pregnancy achievement ; Miscellaneous resources. 
520 |a Offers a natural alternative to ineffective procedures and a biologically proven method of fertility control for avoiding or achieving pregnancy. 
650 0 |a Natural family planning. 
650 0 |a Birth control. 
949 |a schlow  |b SANON  |c 613.9434 WES  |d i  |e 39635104696112  |f 787907  |g ddc  |j 01/21/2025 
999 |a 497647