Chasing excellence a story about building the world's fittest athletes
CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help any...
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| Format: | Books Print Book |
| Language: | English |
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[Austin, TX] :
Lioncrest Publishers,
[2017]
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| 100 | 1 | |a Bergeron, Ben, |e author. | |
| 245 | 1 | 0 | |a Chasing excellence : |b a story about building the world's fittest athletes / |c Ben Bergeron ; foreword by Katrin Davidsdottir, two-time world's fittest women. |
| 246 | 3 | 0 | |a Building the world's fittest athletes |
| 264 | 1 | |a [Austin, TX] : |b Lioncrest Publishers, |c [2017] | |
| 264 | 4 | |c ©2017 | |
| 300 | |a 199 pages : |b illustrations ; |c 22 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 505 | 0 | |a Commitment -- Grit -- Positivitiy -- Embrace adversity -- Confidence -- Maximizing minutes -- The process -- Control -- Turn the page -- Humility -- Competitive excellence -- Clutch -- Epilogue. | |
| 520 | |a CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Gamesʼ as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs--anyone who's willing to commit totally to becoming better than the best. By Chasing Excellence, you'll discover how extraordinary it's possible for you to be. | ||
| 650 | 0 | |a Physical education and training. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Exercise. | |
| 700 | 1 | |a Davidsdottir, Katrin, |e writer of foreword. | |
| 758 | |i has work: |a Chasing excellence (Text) |1 https://id.oclc.org/worldcat/entity/E39PCGVwjdDpbdHVB89Y8VbDbd |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
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