The twentysomething treatment a revolutionary remedy for an uncertain age
"There is a young adult mental health crisis in America. So many twentysomethings are struggling-especially with anxiety, depression, and substance use-yet, as a culture, we are not sure what to think or do about it. Perhaps, it is said, young adults are snowflakes who melt when life turns up the he...
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Simon & Schuster,
2024.
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| Edition: | First Simon & Schuster hardcover edition. |
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Table of Contents:
- Introduction: the twentysomething treatment
- Why now?. An uncertain age ; The nocebo effect ; Why medication is not always the best medicine ; Why the time for how is now
- Now what?. How to think ; How to feel ; How to work ; How to be social ; How to befriend ; How to love ; How to have sex ; How to move ; How to cook ; How to change ; How to decide ; How to choose purpose
- What next?. The tonic of hope
- Epilogue: an uncertain embrace.
