The life guide for teens harnessing your inner power to be healthy, happy, and confident
"The Life Guide for Teens is a new kind of self-help book for young adults. In clear, empowering terms, this book takes a deep dive into the most prevalent wellness concerns for teens, guiding readers through topics such as learning to tamp down anxiety, navigating tough decisions, communicating eff...
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Lanham :
Rowman & Littlefield,
[2025]
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| Subjects: | |
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| Summary: | "The Life Guide for Teens is a new kind of self-help book for young adults. In clear, empowering terms, this book takes a deep dive into the most prevalent wellness concerns for teens, guiding readers through topics such as learning to tamp down anxiety, navigating tough decisions, communicating effectively, and dealing with media input overload"-- |
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| Physical Description: | xix, 264 pages : illustrations ; 23 cm |
| Bibliography: | Includes bibliographical references and index. |
| ISBN: | 9781538191415 1538191415 |
| Author Notes: |
