The how not to age cookbook
"New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. In his instant New York Times bestseller, How Not To Age, Dr. Michael Greger revealed that diet can regulate ev...
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| Main Authors: | , |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Flatiron Books,
2025.
|
| Edition: | First edition. |
| Subjects: | |
| Tags: |
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| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | on1468580505 | ||
| 003 | OCoLC | ||
| 005 | 20250502161700.0 | ||
| 008 | 240801s2025 nyua e b 001 0 eng | ||
| 010 | |a 2024030922 | ||
| 020 | |a 9781250796363 |q (hardcover) | ||
| 020 | |a 1250796369 |q (hardcover) | ||
| 020 | |z 9781250796356 |q (ebook) | ||
| 035 | |a (OCoLC)1468580505 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d IG# |d OCLCO |d HBP |d GO3 | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RA776.75 |b .G7443 2025 |
| 082 | 0 | 0 | |a 641.5/636 |2 23/eng/20241112 |
| 100 | 1 | |a Greger, Michael, |e author. | |
| 245 | 1 | 4 | |a The how not to age cookbook / |c Michael Greger, M.D., FACLM ; recipes by Robin Robertson. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Flatiron Books, |c 2025. | |
| 300 | |a xxv, 260 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a "100+ recipes for getting healthier and living longer"--Cover. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a "New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. In his instant New York Times bestseller, How Not To Age, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in How Not To Age Cookbook, decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come. Each of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, How Not to Age Cookbook is chock-full of delicious meals, snacks, and beverages that will keep the body both nourished and youthful"-- |c Provided by publisher. | ||
| 650 | 0 | |a Longevity |x Nutritional aspects. | |
| 650 | 0 | |a Aging |x Nutritional aspects. | |
| 650 | 0 | |a Aging |x Prevention. | |
| 650 | 0 | |a Vegetarian cooking. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 700 | 1 | |a Robertson, Robin |q (Robin G.), |e author. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 641.5636 GRE |d i |e 39635104729575 |f 793151 |g ddc |j 04/02/2025 | ||
| 949 | |a schlow |b SANONNE |c 641.5636 GRE |d o |e 39635104786516 |f 803345 |g ddc |j 08/26/2025 | ||
| 999 | |a 500072 | ||
