Beat, beat, thump
When Alex's anxiety grows, he uses techniques, like stomping his feet and focusing on his heartbeat, to center himself and regain his calm. Includes a note about anxiety and panic.
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| Main Author: | |
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| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Chattanooga, TN :
National Center for Youth Issues,
2022.
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| Subjects: | |
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Centre County Library, Bellefonte
| Call Number: |
E Edwards |
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| Copy 795805 | Checked In Place a Hold |
