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Metabolic freedom a 30-day guide to restore your metabolism, heal hormones & burn fat

"Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom"--

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Main Author: Azadi, Ben (Author)
Format: Books Print Book
Language:English
Published: Carlsbad, California : Hay House LLC, 2025.
Edition:1st edition.
Subjects:
Metabolism > Regulation.
Hormone therapy.
Low-carbohydrate diet > Recipes.
Weight loss.
Cookbooks.
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Summary:"Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom"--
Physical Description:xv, 297 pages : illustrations ; 24 cm
Bibliography:Includes bibliographical references (pages 265-282) and index.
ISBN:9781401994365
1401994369
Author Notes:In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolically healthy. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben has over 16 years of experience in the health industry, and he's the author of four Amazon best-selling books. Ben is an international keynote speaker, and he's been featured in Forbes, LA Weekly, Disrupt Magazine, NY Times Mag, LA Entertainment Weekly and other publications.

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