A physical education how I escaped diet culture and gained the power of lifting

"A Physical Education traces Casey Johnston's journey of calorie restriction and obsessive cardio--making herself small in almost every way--to finding healing through the (unexpected) practice of lifting weights. As she progresses, carrying groceries and closing heavy doors become easier. As she di...

Full description

Bibliographic Details

Main Author:	Johnston, Casey (Author)
Format:	Books Print Book
Language:	English
Published:	New York, NY : Grand Central Publishing, 2025.
Edition:	First edition.
Subjects:	Johnston, Casey Physical fitness for women. Weight lifting. Body image. Weight loss. Women athletes > United States > Biography. Autobiographies.
Tags:	Add Tag No Tags, Be the first to tag this record!