15-min workouts

Unlock your fitness potential with just 15 minutes a day! Our comprehensive guide features 38 diverse workout routines tailored for all fitness levels, including low-impact and high-intensity options. Transform your health and wellness journey with effective, time-efficient exercises designed to mak...

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Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : A360 Media, LLC.
Series:15-Min Workouts.
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Online Access:Read eMagazine in Libby.
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Summary:Unlock your fitness potential with just 15 minutes a day! Our comprehensive guide features 38 diverse workout routines tailored for all fitness levels, including low-impact and high-intensity options. Transform your health and wellness journey with effective, time-efficient exercises designed to make you feel powerful and fit in no time!
Physical Description:1 online resource
Publication Frequency:One time
Format:Requires the Libby app or a modern web browser.