Customized intermittent fasting

IT'S EITHER THE MOST INTUITIVE diet ever, or the most counterintuitive: Just stop eating for periods of time. Intuitive... because of course it makes sense that if you don't eat, you'll lose weight. But that simple approach challenges decades of weight-loss advice claiming the opposite -- that going...

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Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : A360 Media, LLC.
Series:Customized Intermittent Fasting.
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Online Access:Read eMagazine in Libby.
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