Denise and katie austin's fit in the kitchen
Fitness expert Denise Austin and her youngest daughter, fitness instructor Katie Austin, team up for this special issue, which combines their shared love of cooking delicious, satisfying, healthy homemade meals with their passion for staying active. Inside, you'll find 60 Austin family favorite reci...
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| Format: | Downloads eMagazine Magazines eMagazine |
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| Language: | English |
| Published: |
Cleveland :
A360 Media, LLC.
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| Series: | Denise and Katie Austin's Fit in the Kitchen.
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| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
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| Summary: | Fitness expert Denise Austin and her youngest daughter, fitness instructor Katie Austin, team up for this special issue, which combines their shared love of cooking delicious, satisfying, healthy homemade meals with their passion for staying active. Inside, you'll find 60 Austin family favorite recipes -- including keto-friendly, plant-based and gluten-free dishes -- meal prepping tips, and budgeting strategies, not to mention LIIT and HIIT workouts for all levels of fitness. When you combine Denise and Katie's exercise plan with their meal suggestions, you're bound to feel more energized, positive and ready to take on anything! |
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| Physical Description: | 1 online resource |
| Publication Frequency: | One time |
| Format: | Requires the Libby app or a modern web browser. |
