Denise austin's fit & healthy over 50 - volume 3

Brought to you by the publishers of Woman's World and First for Women in close collaboration with fitness icon Denise Austin, this new 96-page special issue of Denise Austin's Fit Over 50 showcases Denise's quick fitness and nutrition plans that deliver super-fast results. Denise personally demonstr...

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Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : A360 Media, LLC.
Series:Denise Austin's Fit & Healthy Over 50 - Volume 3.
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Online Access:Read eMagazine in Libby.
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490 0 |a Denise Austin's Fit & Healthy Over 50 - Volume 3. 
520 |a Brought to you by the publishers of Woman's World and First for Women in close collaboration with fitness icon Denise Austin, this new 96-page special issue of Denise Austin's Fit Over 50 showcases Denise's quick fitness and nutrition plans that deliver super-fast results. Denise personally demonstrates 6-minute head-to-toe workouts to firm and trim, 5-minute stretching routines to release tension, 10-minute cardio moves to boost heart health and quick ways to sneak exercise into every day. She reveals how she stays so slim with time-saving pantry staples, simple swaps and fast, fresh 15-minute recipes. It's a complete and speedy guide to Denise's fit and healthy lifestyle. You'll see real results in just 10 days! 
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