Denise austin's fit over 50 - spring fitness challenge

Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 provides the motivation and guidance you need to get fit and healthy this spring! Inside you'll find Denise's 28-day Spring Fitness Challenge workout series, wi...

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Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : A360 Media, LLC.
Series:Denise Austin's Fit Over 50 - Spring Fitness Challenge.
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Online Access:Read eMagazine in Libby.
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Summary:Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 provides the motivation and guidance you need to get fit and healthy this spring! Inside you'll find Denise's 28-day Spring Fitness Challenge workout series, with moves that will help you tone from top to bottom in less than a month's time. Denise also shares 27 of her favorite budget-friendly recipes -- all super simple but incredibly delicious meals that the whole family will enjoy. Plus, she gives her pro tips on battling the dreaded menopause belly and outfits t
Physical Description:1 online resource
Publication Frequency:One time
Format:Requires the Libby app or a modern web browser.