Denise austin's fit over 50 jump start your fall!

Produced in close collaboration with fitness icon Denise Austin, this new 96-page special issue of Denise Austin's Fit Over 50 serves as the ultimate guide to help you get fit and feel fantastic this fall. Denise personally demonstrates 68 total-body toning moves to help you shrink your middle,...

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Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : A360 Media, LLC.
Series:Denise Austin's Fit Over 50 Jump Start Your Fall!.
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Online Access:Read eMagazine in Libby.
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520 |a Produced in close collaboration with fitness icon Denise Austin, this new 96-page special issue of Denise Austin's Fit Over 50 serves as the ultimate guide to help you get fit and feel fantastic this fall. Denise personally demonstrates 68 total-body toning moves to help you shrink your middle, tone your arms and legs, and firm up your bottom -- in just 12 minutes a day! She also shares 25 of her favorite satisfying everyday recipes to keep you nourished and slim. Plus, find expert advice on how to maintain a youthful glow, achieve a better night's sleep, and cultivate a more positive attitude. 
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