Denise austin's fit over 50 summer slimmer

This new 96-page special issue of Denise Austin's Fit Over 50 showcases Denise's quick and easy fitness and nutrition plans to get you summer-ready in no time flat. Denise personally demonstrates more than 40 exercises and stretches that promise to blast away belly fat, eliminate underarm an...

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Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : A360 Media, LLC.
Series:Denise Austin's Fit Over 50 Summer Slimmer.
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Online Access:Read eMagazine in Libby.
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Summary:This new 96-page special issue of Denise Austin's Fit Over 50 showcases Denise's quick and easy fitness and nutrition plans to get you summer-ready in no time flat. Denise personally demonstrates more than 40 exercises and stretches that promise to blast away belly fat, eliminate underarm and inner-thigh jiggle and perk up your bottom -- in just 3 minutes a day! She also offers dozens of healthful eating tips as well as 24 deliciously simple, nutritious recipes that will help keep you slim and feeling fantastic. It's a complete guide for how to stay fit and live your healthiest life!
Physical Description:1 online resource
Publication Frequency:One time
Format:Requires the Libby app or a modern web browser.