Denise austin's fit over 50 - winter 2025
Denise Austin's "Fit Over 50" offers a comprehensive guide to maintaining vitality and health as you age, featuring effective workouts, nutrition tips, and wellness strategies tailored for women over 50. With insightful articles on the importance of rest, positive mindset, and lifestyle adjustments,...
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| Format: | Downloads eMagazine Magazines eMagazine |
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| Language: | English |
| Published: |
Cleveland :
A360 Media, LLC.
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| Series: | Denise Austin's Fit Over 50 - Winter 2025.
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| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
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| Summary: | Denise Austin's "Fit Over 50" offers a comprehensive guide to maintaining vitality and health as you age, featuring effective workouts, nutrition tips, and wellness strategies tailored for women over 50. With insightful articles on the importance of rest, positive mindset, and lifestyle adjustments, this resource empowers you to transform your figure and embrace a healthier lifestyle. Unlock the secrets to feeling youthful and vibrant with practical advice and delicious recipes designed to support your journey to wellness! |
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| Physical Description: | 1 online resource |
| Publication Frequency: | One time |
| Format: | Requires the Libby app or a modern web browser. |
