Heal your gut
Let's face it: Our hectic lifestyles are not kind to our guts. Processed convenience foods and endless busy days can really do a number on our digestive systems. But there's good news! You can make simple changes to your daily routine to include more gut-loving foods in your diet--and you...
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| Format: | Downloads eMagazine Magazines eMagazine |
|---|---|
| Language: | English |
| Published: |
Cleveland :
A360 Media, LLC.
|
| Series: | Heal Your Gut.
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| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
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| 520 | |a Let's face it: Our hectic lifestyles are not kind to our guts. Processed convenience foods and endless busy days can really do a number on our digestive systems. But there's good news! You can make simple changes to your daily routine to include more gut-loving foods in your diet--and you'll feel better, sleep more soundly, feel less stress and look amazing! Just follow the expert advice and enjoy the delicious recipes in this special bookazine. | ||
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