The power of exercise 2023
Want to get fitter -- and have fun doing it? We can help! In this issue, we show you how to get back into exercising (or start for the first time). Whether you want to walk or run, explore strength training, find a great total-body workout, relax with yoga, or have fun playing pickleball, we have th...
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| Format: | Downloads eMagazine Magazines eMagazine |
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| Language: | English |
| Published: |
Cleveland :
A360 Media, LLC.
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| Series: | The Power of Exercise 2023.
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| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
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| Summary: | Want to get fitter -- and have fun doing it? We can help! In this issue, we show you how to get back into exercising (or start for the first time). Whether you want to walk or run, explore strength training, find a great total-body workout, relax with yoga, or have fun playing pickleball, we have the workout for you. Just minutes a week can give you more energy and a better mood. Tap into the power of exercise today! |
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| Physical Description: | 1 online resource |
| Publication Frequency: | One time |
| Format: | Requires the Libby app or a modern web browser. |
