Your brain-gut connection
Unlock the secrets of the Brain-Gut Connection with our comprehensive guide that explores how your gut health influences your brain function and overall well-being. Discover essential insights on nutrition, mindfulness practices, and personalized dietary approaches that can enhance mental clarity, m...
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| Format: | Downloads eMagazine Magazines eMagazine |
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| Language: | English |
| Published: |
Cleveland :
A360 Media, LLC.
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| Series: | Your Brain-Gut Connection.
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| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
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| Summary: | Unlock the secrets of the Brain-Gut Connection with our comprehensive guide that explores how your gut health influences your brain function and overall well-being. Discover essential insights on nutrition, mindfulness practices, and personalized dietary approaches that can enhance mental clarity, manage moods, and ward off various diseases. Empower yourself with knowledge about your microbiome and learn how to make informed choices for a healthier, happier life! |
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| Physical Description: | 1 online resource |
| Publication Frequency: | One time |
| Format: | Requires the Libby app or a modern web browser. |
