Living without inflammation

Do you want to protect yourself from the full range of lifestyle diseases - all the same time? Here's the solution you've been waiting for! This series is the guide to an anti-inflammatory lifestyle. It will help you to avoid injuries and illness and to live a longer healthier life. You'll get good...

Full description

Saved in:
Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : Bonnier Publications International A/S.
Series:Living Without Inflammation.
Subjects:
Online Access:Read eMagazine in Libby.
Tags: Add Tag
No Tags, Be the first to tag this record!
Description
Summary:Do you want to protect yourself from the full range of lifestyle diseases - all the same time? Here's the solution you've been waiting for! This series is the guide to an anti-inflammatory lifestyle. It will help you to avoid injuries and illness and to live a longer healthier life. You'll get good advice on exercise, sleep, stress, and other lifestyle factors that will either protect you against harmful inflammation or increase the risk. All the powerful ingredients and how to use them. There are lots of beneficial anti-inflammatory foods you can eat. Use them in delicious healthy meals.
Physical Description:1 online resource
Publication Frequency:Quarterly
Format:Requires the Libby app or a modern web browser.