Health & fitness legs, bums and tums
Want a home workout that targets your trouble zones? This MagBook is packed with exercises to attack your legs, your bum and your tum! If you've been to a legs, bums & tums class at a gym, you'll know how effective these workouts can be for shaping up. That's why we've created this book, so you can...
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| Format: | Downloads eMagazine Magazines eMagazine |
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| Language: | English |
| Published: |
Cleveland :
Dennis Publishing Ltd.
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| Series: | Health & Fitness Legs, Bums and Tums.
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| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
| Tags: |
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| Summary: | Want a home workout that targets your trouble zones? This MagBook is packed with exercises to attack your legs, your bum and your tum! If you've been to a legs, bums & tums class at a gym, you'll know how effective these workouts can be for shaping up. That's why we've created this book, so you can enjoy the benefits of a gym workout but in the comfort of your own home. You'll find exercises for each body part, plus five themed circuits, designed to get your blood pumping and these key muscle groups crying for mercy. |
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| Physical Description: | 1 online resource |
| Publication Frequency: | One time |
| Format: | Requires the Libby app or a modern web browser. |
