Health & fitness walk slim
If you want to lose weight, increase your fitness and tone up, this 6-week plan will get you in shape and help the pounds will fall away in no time. It includes tips and advice on what to wear, the best moves to boost your training and a tasty yet nutritious diet plan. Featuring advice from top pers...
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| Format: | Downloads eMagazine Magazines eMagazine |
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| Language: | English |
| Published: |
Cleveland :
Dennis Publishing Ltd.
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| Series: | Health & Fitness Walk Slim.
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| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
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| Summary: | If you want to lose weight, increase your fitness and tone up, this 6-week plan will get you in shape and help the pounds will fall away in no time. It includes tips and advice on what to wear, the best moves to boost your training and a tasty yet nutritious diet plan. Featuring advice from top personal trainer Lucy Wyndham-Read who has expertise in helping thousands of women lose weight, this guide is designed for all women, whatever your size, age or fitness level. |
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| Physical Description: | 1 online resource |
| Publication Frequency: | One time |
| Format: | Requires the Libby app or a modern web browser. |
