Men's fitness 7 rules of building muscle
Using the latest research from the world's leading strength and conditioning coaches, this book aims to provide the final word on how to add muscle quickly and safely. It will be both the ultimate reference guide for weight training, as well as providing a full workout and nutrition plan for any man...
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| Format: | Downloads eMagazine Magazines eMagazine |
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| Language: | English |
| Published: |
Cleveland :
Dennis Publishing Ltd.
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| Series: | Men's Fitness 7 Rules of Building Muscle.
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| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
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