Men's fitness complete guide to home workouts

If you're looking to master the best exercise routines to sculpt, hone and ultimately transform your body from your own home, this is the definitive guide for you. Get great advice on building muscles using only your bodyweight to define your shape, working with dumb-bells and gym balls to tone...

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Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : Dennis Publishing Ltd.
Series:Men's Fitness Complete Guide to Home Workouts.
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Online Access:Read eMagazine in Libby.
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