Men's fitness complete training guide 2nd edition
Featuring over 270 exercises demonstrated in detail, easy-to-follow instructions and top tips to ensure optimum results, this guide is all you'll need to get a lean, muscular body fast! As well as training tips, this MagBook features nutritional guides detailing when and what to eat to gain musc...
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| Format: | Downloads eMagazine Magazines eMagazine |
|---|---|
| Language: | English |
| Published: |
Cleveland :
Dennis Publishing Ltd.
|
| Series: | Men's Fitness Complete Training Guide 2nd edition.
|
| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
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| 245 | 0 | 0 | |a Men's fitness complete training guide 2nd edition |h [eMagazine]. |
| 260 | |a Cleveland : |b Dennis Publishing Ltd. | ||
| 300 | |a 1 online resource | ||
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| 490 | 0 | |a Men's Fitness Complete Training Guide 2nd edition. | |
| 520 | |a Featuring over 270 exercises demonstrated in detail, easy-to-follow instructions and top tips to ensure optimum results, this guide is all you'll need to get a lean, muscular body fast! As well as training tips, this MagBook features nutritional guides detailing when and what to eat to gain muscle, stretching routines, advice on using gym equipment as well as answering common training questions throughout. Additionally, the publication contains a log allowing you to chart your progress as you build up a personalised routine. | ||
| 538 | |a Requires the Libby app or a modern web browser. | ||
| 655 | 7 | |a Electronic periodicals. |2 local | |
| 655 | 7 | |a Downloadable magazines. |2 local | |
| 856 | 4 | 0 | |u http://link.overdrive.com/?websiteID=288&titleID=5844476 |y Read eMagazine in Libby. |3 Read eMagazine in Libby. |
| 999 | |a 504756 | ||
