Run your first marathon
Congratulations on signing up to your first-ever marathon! Although 26. 2 miles is quite a way, it's totally achievable, whatever level you're starting at. This MagBook has absolutely everything you need to help you train, fuel up, rest, race and finish safely, in style and with a huge, well earned...
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| Format: | Downloads eMagazine Magazines eMagazine |
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| Language: | English |
| Published: |
Cleveland :
Dennis Publishing UK.
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| Series: | RUN YOUR FIRST MARATHON.
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| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
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| Summary: | Congratulations on signing up to your first-ever marathon! Although 26. 2 miles is quite a way, it's totally achievable, whatever level you're starting at. This MagBook has absolutely everything you need to help you train, fuel up, rest, race and finish safely, in style and with a huge, well earned smile on your face. There's a 16-week plan for beginner, intermediate and advanced runners, plus workouts to boost your strength. There's more to a marathon than mileage and this MagBook will show you how. |
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| Physical Description: | 1 online resource |
| Publication Frequency: | One time |
| Format: | Requires the Libby app or a modern web browser. |
