Eatingwell the power of protein
Protein holds every cell in your body together, ranging from powering muscles to strengthening hair. You can spot protein in everything from pancake mix to bottled water. Here, we break down how much is an optimal amount to eat (or drink) daily, the best sources that supply complete proteins, how it...
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| Format: | Downloads eMagazine Magazines eMagazine |
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| Language: | English |
| Published: |
Cleveland :
Dotdash Meredith.
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| Series: | EatingWell The Power of Protein.
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| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
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