Senior's mindfulness

Retirement can be hard to adjust to - finding yourself out of the workplace and with so much time to fill can be a daunting prospect, and many people struggle to truly embrace the freedom that retiring offers. Over the following pages of this brand-new book, find out how practising mindfulness can h...

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Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : Future Publishing Ltd.
Series:Senior's Mindfulness.
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Online Access:Read eMagazine in Libby.
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