Men's health 30-minute workouts

Research shows you don't need to spend hours a day in the gym to build solid muscle. You can transform your whole body in just 30 minutes a day, and we've created this guide to show you how. It's packed with fast, efficient workouts that hit every area and help you reach any goal, whether it's shred...

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Bibliographic Details
Format: Downloads eMagazine Magazines eMagazine
Language:English
Published: Cleveland : Hearst.
Series:Men's Health 30-Minute Workouts.
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Online Access:Read eMagazine in Libby.
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