Prevention ultimate walking guide
Walking is a great way to get in shape -- and it's perfect for fitness newbies and devotees alike. Aside from a quality pair of walking shoes, there's no fancy equipment and getting started is as easy as putting one foot in front of the other -- literally. But having some pointers in your fitness ar...
Saved in:
| Format: | Downloads eMagazine Magazines eMagazine |
|---|---|
| Language: | English |
| Published: |
Cleveland :
Hearst.
|
| Series: | Prevention Ultimate Walking Guide.
|
| Subjects: | |
| Online Access: | Read eMagazine in Libby. |
| Tags: |
No Tags, Be the first to tag this record!
|
| Summary: | Walking is a great way to get in shape -- and it's perfect for fitness newbies and devotees alike. Aside from a quality pair of walking shoes, there's no fancy equipment and getting started is as easy as putting one foot in front of the other -- literally. But having some pointers in your fitness arsenal can help you stay on track with your walking plan and help you see and feel results sooner rather than later. That's where this special guide comes in: It's packed with all of the expert tips and effective workouts to keep you walking strong for life. |
|---|---|
| Physical Description: | 1 online resource |
| Publication Frequency: | One time |
| Format: | Requires the Libby app or a modern web browser. |
